Dean Monnin 2x24:00/6:00r row
10,799
Meters
48:00.0
Time
2:13.3
Pace
646
Calories
| Rest Distance | 861 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,660 |
| Overall Time | 1:00:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 1115 |
| Drag Factor | 111 |
December 11, 2024 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,799 | 2:13.3 | 148 | 808 | 21 | |
| 24:00.0 | 5,548 | 2:09.7 | 160 | 851 | 21 | |
| 24:00.0 | 5,251 | 2:17.1 | 136 | 767 | 22 | |
| r861 |
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Workout Graph
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