Dean Monnin 8:53 row
2,170
Meters
8:53.9
Time
2:03.0
Pace
140
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 110 |
December 04, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.9 | 2,170 | 2:03.0 | 188 | 947 | 21 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 |
| 8:53.9 | 906 | 2:09.0 | 163 | 860 | 21 |
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Workout Graph
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