Dean Monnin 3x20:00/2:00r row
13,034
Meters
1:00:00.0
Time
2:18.1
Pace
758
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,114 |
| Overall Time | 1:06:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 105 |
January 07, 2023 09:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,034 | 2:18.1 | 133 | 757 | 20 | |
| 20:00.0 | 4,507 | 2:13.1 | 148 | 810 | 20 | |
| 20:00.0 | 4,302 | 2:19.4 | 129 | 744 | 20 | |
| 20:00.0 | 4,225 | 2:22.0 | 122 | 720 | 21 | |
| r80 |
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Workout Graph
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