Paul Scanlon 2000m row
2,000
Meters
10:04.4
Time
2:31.1
Pace
105
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 126 |
January 08, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,000 | 2:31.1 | 101 | 649 | 20 |
| 2:01.7 | 400 | 2:32.1 | 99 | 642 | 21 |
| 2:02.2 | 800 | 2:32.7 | 98 | 637 | 21 |
| 2:01.0 | 1,200 | 2:31.2 | 101 | 648 | 20 |
| 2:00.5 | 1,600 | 2:30.6 | 102 | 652 | 20 |
| 1:59.1 | 2,000 | 2:28.8 | 106 | 665 | 20 |
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Workout Graph
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