Paul Scanlon 2000m row
2,000
Meters
9:42.8
Time
2:25.7
Pace
109
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 132 |
December 27, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.8 | 2,000 | 2:25.7 | 113 | 689 | 28 |
| 1:52.8 | 400 | 2:21.0 | 125 | 729 | 29 |
| 1:55.1 | 800 | 2:23.8 | 118 | 704 | 29 |
| 1:58.0 | 1,200 | 2:27.5 | 109 | 675 | 28 |
| 1:59.5 | 1,600 | 2:29.3 | 105 | 661 | 29 |
| 1:57.4 | 2,000 | 2:26.7 | 111 | 681 | 29 |
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Workout Graph
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