Paul Scanlon 2000m row
2,000
Meters
10:50.3
Time
2:42.5
Pace
103
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Drag Factor | 112 |
May 14, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.3 | 2,000 | 2:42.5 | 81 | 580 | 17 |
| 2:07.0 | 400 | 2:38.7 | 87 | 601 | 21 |
| 2:15.0 | 800 | 2:48.7 | 73 | 550 | 15 |
| 2:04.2 | 1,200 | 2:35.2 | 94 | 621 | 20 |
| 2:08.1 | 1,600 | 2:40.1 | 85 | 593 | 19 |
| 2:15.9 | 2,000 | 2:49.8 | 71 | 545 | 15 |