Paul Scanlon 125m row
125
Meters
1:34.7
Time
6:18.8
Pace
7
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 31 |
| Drag Factor | 87 |
May 13, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.7 | 125 | 6:18.8 | 6 | 322 | 31 |
| 1:16.8 | 100 | 6:24.0 | 6 | 321 | 32 |
| 0:17.9 | 125 | 5:58.0 | 8 | 326 | 30 |