Paul Scanlon 1:01 row
96
Meters
1:01.5
Time
5:20.3
Pace
5
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 15 |
| Drag Factor | 97 |
January 21, 2020 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.5 | 96 | 5:20.3 | 11 | 336 | 15 |
| 1:01.5 | 97 | 5:17.0 | 11 | 337 | 15 |