Paul Scanlon 2000m row
2,000
Meters
8:31.5
Time
2:07.8
Pace
122
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 33 |
| Drag Factor | 111 |
September 07, 2019 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.5 | 2,000 | 2:07.8 | 167 | 876 | 33 |
| 1:43.9 | 400 | 2:09.8 | 160 | 849 | 33 |
| 1:43.2 | 800 | 2:09.0 | 163 | 861 | 34 |
| 1:42.4 | 1,200 | 2:08.0 | 167 | 874 | 33 |
| 1:41.4 | 1,600 | 2:06.7 | 172 | 891 | 33 |
| 1:40.6 | 2,000 | 2:05.7 | 176 | 905 | 32 |