Paul Scanlon 40:00 row
7,942
Meters
40:00.0
Time
2:31.0
Pace
430
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 724 |
| Drag Factor | 106 |
April 30, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,942 | 2:31.0 | 101 | 649 | 18 |
| 8:00.0 | 1,556 | 2:34.2 | 95 | 628 | 17 |
| 16:00.0 | 1,587 | 2:31.2 | 101 | 648 | 18 |
| 24:00.0 | 1,586 | 2:31.3 | 101 | 647 | 18 |
| 32:00.0 | 1,603 | 2:29.7 | 104 | 658 | 18 |
| 40:00.0 | 1,610 | 2:29.0 | 106 | 663 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.