Paul Scanlon 1000m row
1,000
Meters
5:14.6
Time
2:37.3
Pace
52
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 109 |
April 18, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.6 | 1,000 | 2:37.3 | 90 | 609 | 21 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 29 |
| 1:06.6 | 400 | 2:46.5 | 76 | 560 | 15 |
| 1:07.9 | 600 | 2:49.7 | 72 | 546 | 15 |
| 1:07.6 | 800 | 2:49.0 | 73 | 549 | 15 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 32 |
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Workout Graph
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