Paul Scanlon 1000m row
1,000
Meters
5:21.1
Time
2:40.5
Pace
51
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 105 |
February 03, 2020 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.1 | 1,000 | 2:40.5 | 85 | 591 | 23 |
| 1:02.2 | 200 | 2:35.5 | 93 | 620 | 28 |
| 1:08.1 | 400 | 2:50.2 | 71 | 544 | 18 |
| 1:08.2 | 600 | 2:50.5 | 71 | 543 | 17 |
| 1:08.2 | 800 | 2:50.5 | 71 | 543 | 18 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 32 |
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