Paul Scanlon 2000m row
2,000
Meters
9:24.0
Time
2:21.0
Pace
111
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 263 |
| Drag Factor | 130 |
July 18, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.0 | 2,000 | 2:21.0 | 125 | 729 | 28 |
| 1:53.0 | 400 | 2:21.2 | 124 | 727 | 28 |
| 1:54.2 | 800 | 2:22.7 | 120 | 714 | 28 |
| 1:53.4 | 1,200 | 2:21.7 | 123 | 722 | 28 |
| 1:52.9 | 1,600 | 2:21.1 | 125 | 728 | 28 |
| 1:50.5 | 2,000 | 2:18.1 | 133 | 757 | 28 |
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Workout Graph
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