Paul Scanlon 26:00 row
4,843
Meters
26:00.0
Time
2:41.0
Pace
253
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 539 |
| Drag Factor | 131 |
July 10, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.0 | 4,843 | 2:41.0 | 84 | 588 | 20 |
| 6:00.0 | 1,137 | 2:38.3 | 88 | 603 | 20 |
| 12:00.0 | 1,114 | 2:41.5 | 83 | 585 | 21 |
| 18:00.0 | 1,107 | 2:42.6 | 81 | 580 | 21 |
| 24:00.0 | 1,104 | 2:43.0 | 81 | 577 | 21 |
| 26:00.0 | 381 | 2:37.4 | 90 | 608 | 20 |
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Workout Graph
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