Stefan Knight

Log

Date Workout Score Ave Comments Action
03/03/20 4:28.0 1,028m 2:10.3 View workout
03/02/20 22:37.9 5,863m 1:55.8 View workout
03/02/20 2:13.2 523m 2:07.3 View workout
02/28/20 2:23.7 517m 2:18.9 View workout
02/28/20 4:38.1 1,034m 2:14.4 View workout
02/27/20 2:24.3 525m 2:17.4 View workout
02/27/20 22:54.4 6,000m 1:54.5

Rate 22
HR 150/156/162/167/172

View workout
02/27/20 2:08.1 522m 2:02.7 View workout
02/26/20 2:33.2 524m 2:26.1 View workout
02/26/20 30:00.0 7,793m 1:55.4

Rate 22

View workout
02/26/20 2:09.7 525m 2:03.5 View workout
02/24/20 2:27.1 518m 2:21.9 View workout
02/24/20 5000m 19:19.2 1:55.9

Rate 22
HR 143/151/157/163/170

View workout
02/24/20 2:18.8 527m 2:11.6 View workout
02/20/20 2:17.9 506m 2:16.2 View workout
02/20/20 5000m 20:05.7 2:00.5

Rate 22
HR 127/135/143/146/152

View workout
02/20/20 2:16.9 520m 2:11.6 View workout
02/17/20 13:33.0 3,387m 2:00.0 View workout
02/17/20 2:24.4 519m 2:19.1 View workout
02/10/20 2:25.7 522m 2:19.5 View workout
02/10/20 6000m 22:57.8 1:54.8

Rate 22
HR 144/151/152/160/169

View workout
02/10/20 2:18.3 524m 2:11.9 View workout
02/07/20 2:25.1 522m 2:18.9 View workout
02/07/20 30:00 7,757m 1:56.0

Rate 24
HR 139/147/155/159/166

View workout
02/07/20 2:22.8 539m 2:12.4 View workout