Stefan Knight
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/23/20 | 4x1000m/5:00r | 14:22.6 | 1:47.8 | RowErg | View workout | |
07/23/20 | 2:05 | 516m | 2:01.8 | RowErg | View workout | |
07/21/20 | 2:38 | 515m | 2:34.0 | RowErg | View workout | |
07/21/20 | 30:00 | 7,599m | 1:58.4 | RowErg | View workout | |
07/21/20 | 2:30 | 516m | 2:25.4 | RowErg | View workout | |
07/20/20 | v3000m/5:00r...3 | 7,500m | 1:53.6 | RowErg | View workout | |
07/20/20 | 2:14 | 518m | 2:09.4 | RowErg | View workout | |
07/17/20 | 3:22 | 109m | 15:27.0 | RowErg | View workout | |
07/16/20 | 2:39 | 522m | 2:32.8 | RowErg | View workout | |
07/16/20 | 10000m | 38:39.8 | 1:55.9 | RowErg | View workout | |
07/16/20 | 2:11 | 518m | 2:07.2 | RowErg | View workout | |
07/15/20 | 2:36 | 525m | 2:28.5 | RowErg | View workout | |
07/15/20 | 4x2000m/5:00r | 30:12.3 | 1:53.2 | RowErg | View workout | |
07/15/20 | 2:17 | 511m | 2:14.1 | RowErg | View workout | |
07/13/20 | 0:41 | 19m | 18:22.6 | RowErg | View workout | |
07/13/20 | 2:38 | 519m | 2:32.6 | RowErg | View workout | |
07/13/20 | 6000m | 22:53.5 | 1:54.4 | RowErg | View workout | |
07/13/20 | 2:12 | 523m | 2:07.0 | RowErg | View workout | |
07/08/20 | 2:52 | 515m | 2:47.6 | RowErg | View workout | |
07/08/20 | 1:00:00 | 14,933m | 2:00.5 | RowErg | View workout | |
07/08/20 | 2:13 | 519m | 2:08.8 | RowErg | View workout | |
07/07/20 | 2:37 | 521m | 2:30.9 | RowErg | View workout | |
07/07/20 | 8x500m/3:30r | 13:47.4 | 1:43.4 | RowErg | View workout | |
07/07/20 | 2:13 | 525m | 2:06.6 | RowErg | View workout | |
07/06/20 | 2:36 | 525m | 2:28.8 | RowErg | View workout |