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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
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Stefan Knight

Log

Date Workout Score Ave Comments Action
03/21/22 2:31 523m 2:24.7 View workout
03/15/22 2:37.8 514m 2:33.5 View workout
03/15/22 2:12.3 527m 2:05.5 View workout
03/15/22 23:19.7 6,000m 1:56.6

26 spm

 View workout
03/11/22 2:48 512m 2:44.3 View workout
03/11/22 10000m 46:49.8 2:20.4 View workout
03/11/22 2:24 520m 2:18.6 View workout
03/10/22 2:44.5 515m 2:39.7 View workout
03/10/22 30:00.0 7,481m 2:00.3

24 spm

 View workout
03/10/22 2:16.5 523m 2:10.4 View workout
03/09/22 3x1500m/5:00r 18:52.5 2:05.8 View workout
03/09/22 2:21 522m 2:15.1 View workout
03/07/22 2:47 515m 2:42.9 View workout
03/07/22 v3000m/5:00r...3 7,500m 2:01.8 View workout
03/07/22 2:43 518m 2:37.4 View workout
03/03/22 2:31.4 515m 2:26.9 View workout
03/03/22 30:00.0 7,253m 2:04.0

20spm

 View workout
03/03/22 2:12.1 520m 2:07.0 View workout
03/01/22 2:47 515m 2:42.1 View workout
03/01/22 4x2000m/5:00r 33:31.9 2:05.7 View workout
03/01/22 2:24 524m 2:17.6 View workout
02/28/22 2:40 518m 2:35.0 View workout
02/28/22 5000m 20:52.6 2:05.2 View workout
02/28/22 2:28 521m 2:22.0 View workout
02/10/22 2:46 522m 2:39.0 View workout