Stefan Knight

Log

Date Workout Score Ave Comments Action
04/14/22 4x1000m/5:00r 15:16.2 1:54.5 View workout
04/14/22 2:28 526m 2:21.3 View workout
04/13/22 2:49.7 519m 2:43.4 View workout
04/13/22 32:18.3 8,000m 2:01.1

4x2k, 5:00r. 20spm

View workout
04/13/22 2:17.3 522m 2:11.5 View workout
04/11/22 2:44 521m 2:37.7 View workout
04/11/22 10000m 40:29.7 2:01.4 View workout
04/11/22 2:22 515m 2:18.5 View workout
04/08/22 2:45 514m 2:41.3 View workout
04/08/22 30:00 7,581m 1:58.7 View workout
04/08/22 2:27 521m 2:21.6 View workout
04/06/22 2:43 520m 2:37.4 View workout
04/06/22 v250m/1:30r...7 4,000m 1:56.6 View workout
04/06/22 2:32 521m 2:25.8 View workout
04/05/22 2:42 513m 2:38.2 View workout
04/05/22 v3000m/5:00r...3 7,500m 2:00.0 View workout
04/05/22 2:23 523m 2:16.8 View workout
04/01/22 2:48 517m 2:43.3 View workout
04/01/22 4x1000m/5:00r 15:33.5 1:56.6 View workout
04/01/22 2:23 527m 2:16.2 View workout
03/30/22 2:49 517m 2:44.3 View workout
03/30/22 5x1500m/5:00r 29:55.3 1:59.6 View workout
03/30/22 2:22 521m 2:16.8 View workout
03/29/22 v3000m/5:00r...2 5,500m 1:59.4 View workout
03/29/22 2:17 519m 2:12.8 View workout