Stefan Knight

Log

Date Workout Score Ave Comments Action
04/08/15 13:35.3 3,500m 1:56.4

[AHR=164][SPM=24][SID=392523408]

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04/07/15 7:41.8 2,000m 1:55.4

[AHR=152][SPM=25][SID=384221744]

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03/23/15 19:17.2 5,000m 1:55.7

[SPM=25][SID=366434992]

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03/20/15 19:12.3 5,000m 1:55.2

[AHR=160][SPM=24][SID=367863840]

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03/17/15 39:48.2 10,000m 1:59.4

[AHR=158][SPM=24][SID=401253920]

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03/16/15 19:27.2 5,000m 1:56.7

[AHR=159][SPM=25][SID=401451904]

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03/11/15 30:00.0 7,652m 1:57.6

[AHR=159][SPM=25][SID=382948480]

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03/09/15 15:00.0 3,856m 1:56.7

[AHR=154][SPM=26][SID=341763312]

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03/06/15 23:58.2 6,000m 1:59.8

[AHR=161][SPM=25][SID=350515440]

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03/06/15 1:35.3 500m 1:35.3

[AHR=158][SPM=35][SID=391769504]

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03/04/15 19:34.8 5,000m 1:57.4

[SPM=25][SID=401502608]

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03/03/15 19:34.3 5,000m 1:57.4

[AHR=158][SPM=25][SID=366550048]

View workout
03/01/15 19:58.3 5,000m 1:59.8

[AHR=151][SPM=24][SID=401583056]

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02/22/15 30:00.0 7,598m 1:58.4

[AHR=161][SPM=24][SID=367923312]

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02/21/15 19:48.0 5,000m 1:58.8

[SPM=24][SID=383700016]

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02/17/15 4:00.0 1,137m 1:45.5

[AHR=165][SPM=29][SID=350907024]

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02/14/15 40:57.0 10,000m 2:02.8

[SID=367664992]

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02/12/15 19:39.8 5,000m 1:57.9

[SPM=25][SID=393112816]

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02/08/15 7:18.2 2,000m 1:49.5

[SPM=27][SID=358884064]

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02/06/15 20:13.1 5,000m 2:01.3

[SPM=25][SID=342819584]

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02/05/15 7:34.9 2,000m 1:53.7

[AHR=166][SPM=26][SID=375748224]

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01/22/15 23:45.8 6,000m 1:58.8

[AHR=161][SPM=25][SID=342571344]

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01/19/15 1:37.3 500m 1:37.3

[SPM=33][SID=375891344]

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01/17/15 1:00:00.0 14,224m 2:06.5

[AHR=146][SPM=24][SID=358847744]

View workout
01/16/15 4:00.0 1,103m 1:48.7

[SPM=28][SID=366402400]

View workout