Stefan Knight
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/05/17 | 5:45.4 | 1,500m | 1:55.1 | RowErg | View workout | |
| 05/03/17 | 2:41 | 524m | 2:34.0 | RowErg | View workout | |
| 05/03/17 | 8x3:00/1:00r | 6,439m | 1:51.8 | RowErg | View workout | |
| 05/03/17 | 2:37 | 544m | 2:24.3 | RowErg | View workout | |
| 05/02/17 | 2:43 | 518m | 2:37.9 | RowErg | View workout | |
| 05/02/17 | 4x1000m/1:00r | 14:42.7 | 1:50.3 | RowErg | View workout | |
| 05/02/17 | 2:26 | 550m | 2:13.0 | RowErg | View workout | |
| 04/30/17 | 2:38 | 543m | 2:26.2 | RowErg | View workout | |
| 04/30/17 | 500m | 1:40.4 | 1:40.4 | RowErg | View workout | |
| 04/30/17 | 2:36 | 534m | 2:26.1 | RowErg | View workout | |
| 04/30/17 | 1:00 | 316m | 1:34.9 | RowErg | View workout | |
| 04/30/17 | 2:53 | 524m | 2:45.7 | RowErg | View workout | |
| 04/30/17 | 4:00 | 1,126m | 1:46.5 | RowErg | View workout | |
| 04/28/17 | 2:46 | 530m | 2:36.6 | RowErg | View workout | |
| 04/28/17 | 4x6:00/2:00r | 6,349m | 1:53.4 | RowErg | View workout | |
| 04/28/17 | 2:13 | 524m | 2:07.0 | RowErg | View workout | |
| 04/27/17 | 2:42 | 525m | 2:35.1 | RowErg | View workout | |
| 04/27/17 | 5000m | 18:47.3 | 1:52.7 | RowErg | View workout | |
| 04/27/17 | 2:34 | 576m | 2:13.7 | RowErg | View workout | |
| 04/25/17 | 2:29 | 521m | 2:23.0 | RowErg | View workout | |
| 04/25/17 | 5x1000m/1:00r | 18:46.4 | 1:52.6 | RowErg | View workout | |
| 04/25/17 | 2:19 | 529m | 2:12.1 | RowErg | View workout | |
| 04/24/17 | 2:26 | 524m | 2:19.7 | RowErg | View workout | |
| 04/24/17 | 3x8:00/2:00r | 6,153m | 1:57.0 | RowErg | View workout | |
| 04/24/17 | 2:24 | 547m | 2:11.7 | RowErg | View workout |