Stefan Knight 2:28 row
515
Meters
2:28.5
Time
2:24.1
Pace
29
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 93 |
March 27, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.5 | 515 | 2:24.1 | 117 | 701 | 23 | 130 |
| 2:28.5 | 516 | 2:23.8 | 117 | 704 | 23 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.