Stefan Knight 2:26 row
520
Meters
2:26.8
Time
2:21.1
Pace
29
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 117 |
March 25, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.8 | 520 | 2:21.1 | 124 | 728 | 23 |
| 2:26.8 | 520 | 2:21.1 | 124 | 728 | 23 |
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Workout Graph
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