Stefan Knight 2000m row
2,000
Meters
7:56.0
Time
1:59.0
Pace
133
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 118 |
March 24, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 26 |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 26 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 27 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1042 | 27 |
| 1:55.7 | 2,000 | 1:55.7 | 226 | 1077 | 27 |
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Workout Graph
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