Stefan Knight 2:25 row
519
Meters
2:25.7
Time
2:20.3
Pace
29
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 105 |
March 22, 2025 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.7 | 519 | 2:20.3 | 127 | 735 | 23 | 119 |
| 2:25.7 | 519 | 2:20.3 | 127 | 735 | 23 | 119 |
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Workout Graph
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