Stefan Knight 2:19 row
519
Meters
2:19.3
Time
2:14.2
Pace
30
Calories
67
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 119 |
March 21, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 519 | 2:14.2 | 145 | 798 | 24 | 67 |
| 2:19.3 | 519 | 2:14.2 | 145 | 798 | 24 | 67 |
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Workout Graph
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