Stefan Knight 2:31 row
516
Meters
2:31.5
Time
2:26.8
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 91 |
February 11, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.5 | 516 | 2:26.8 | 111 | 680 | 23 |
| 2:31.5 | 516 | 2:26.8 | 111 | 680 | 23 |
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