Stefan Knight 2:24 row
516
Meters
2:24.1
Time
2:19.6
Pace
29
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 23 |
Stroke Count | 56 |
Drag Factor | 115 |
March 07, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:24.1 | 516 | 2:19.6 | 129 | 742 | 23 |
2:24.1 | 516 | 2:19.6 | 129 | 742 | 23 |
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Workout Graph

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