Stefan Knight 2:29 row
520
Meters
2:29.9
Time
2:24.1
Pace
29
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 115 |
March 05, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.9 | 520 | 2:24.1 | 117 | 702 | 22 |
| 2:29.9 | 520 | 2:24.1 | 117 | 702 | 22 |
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