Stefan Knight 2:30 row
519
Meters
2:30.2
Time
2:24.7
Pace
29
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 121 |
March 04, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.2 | 519 | 2:24.7 | 116 | 697 | 22 |
| 2:30.2 | 519 | 2:24.7 | 116 | 697 | 22 |
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Workout Graph
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