Stefan Knight 2:26 row
520
Meters
2:26.5
Time
2:20.8
Pace
29
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 113 |
February 24, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.5 | 520 | 2:20.8 | 125 | 730 | 22 |
| 2:26.5 | 520 | 2:20.8 | 125 | 730 | 22 |
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Workout Graph
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