Stefan Knight 2:31 row
520
Meters
2:31.6
Time
2:25.7
Pace
29
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 116 |
February 10, 2025 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.6 | 520 | 2:25.7 | 113 | 688 | 21 |
| 2:31.6 | 521 | 2:25.4 | 114 | 691 | 21 |
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Workout Graph
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