Stefan Knight 2:31 row
516
Meters
2:31.2
Time
2:26.5
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 116 |
February 07, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.2 | 516 | 2:26.5 | 111 | 683 | 21 |
| 2:31.2 | 517 | 2:26.2 | 112 | 685 | 21 |
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Workout Graph
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