Stefan Knight 2:33 row
513
Meters
2:33.4
Time
2:29.5
Pace
28
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 23 |
Stroke Count | 58 |
Drag Factor | 99 |
February 05, 2025 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:33.4 | 513 | 2:29.5 | 105 | 660 | 23 |
2:33.4 | 514 | 2:29.2 | 105 | 662 | 23 |
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Workout Graph

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