Stefan Knight 2:22 row
520
Meters
2:22.4
Time
2:16.9
Pace
30
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 116 |
February 04, 2025 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.4 | 520 | 2:16.9 | 136 | 769 | 24 |
| 2:22.4 | 521 | 2:16.6 | 137 | 771 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.