Stefan Knight 2:31 row
520
Meters
2:31.9
Time
2:26.0
Pace
28
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 98 |
February 03, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.9 | 520 | 2:26.0 | 112 | 686 | 23 |
| 2:31.9 | 520 | 2:26.0 | 112 | 686 | 23 |
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Workout Graph
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