Stefan Knight 2:29 row
520
Meters
2:29.6
Time
2:23.8
Pace
29
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 118 |
January 31, 2025 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.6 | 520 | 2:23.8 | 118 | 704 | 22 |
| 2:29.6 | 520 | 2:23.8 | 118 | 704 | 22 |
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Workout Graph
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