Stefan Knight 2:32 row
520
Meters
2:32.7
Time
2:26.8
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 118 |
January 27, 2025 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.7 | 520 | 2:26.8 | 111 | 680 | 21 |
| 2:32.7 | 521 | 2:26.5 | 111 | 682 | 21 |
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