Stefan Knight 2:38 row
520
Meters
2:38.5
Time
2:32.4
Pace
28
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 106 |
January 22, 2025 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.5 | 520 | 2:32.4 | 99 | 640 | 23 |
| 2:38.5 | 521 | 2:32.1 | 99 | 642 | 23 |
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Workout Graph
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