Stefan Knight 2:29 row
516
Meters
2:29.1
Time
2:24.4
Pace
28
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 118 |
January 22, 2025 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.1 | 516 | 2:24.4 | 116 | 699 | 22 |
| 2:29.1 | 516 | 2:24.4 | 116 | 699 | 22 |
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Workout Graph
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