Stefan Knight 2:26 row
520
Meters
2:26.3
Time
2:20.6
Pace
29
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 114 |
January 21, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.3 | 520 | 2:20.6 | 126 | 732 | 23 |
| 2:26.3 | 521 | 2:20.4 | 126 | 735 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.