Stefan Knight 2000m row
2,000
Meters
8:07.2
Time
2:01.8
Pace
129
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 215 |
| Drag Factor | 120 |
January 20, 2025 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.2 | 2,000 | 2:01.8 | 194 | 966 | 26 |
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 26 |
| 2:03.0 | 1,000 | 2:03.0 | 188 | 947 | 26 |
| 2:00.5 | 1,500 | 2:00.5 | 200 | 988 | 27 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1036 | 27 |
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Workout Graph
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