Stefan Knight 2:28 row
517
Meters
2:28.8
Time
2:23.9
Pace
29
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 115 |
January 17, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.8 | 517 | 2:23.9 | 117 | 704 | 22 |
| 2:28.8 | 518 | 2:23.6 | 118 | 706 | 22 |
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Workout Graph
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