Stefan Knight 2:34 row
519
Meters
2:34.4
Time
2:28.7
Pace
28
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 23 |
Stroke Count | 59 |
Drag Factor | 94 |
January 15, 2025 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:34.4 | 519 | 2:28.7 | 106 | 665 | 23 |
2:34.4 | 520 | 2:28.4 | 107 | 668 | 23 |
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Workout Graph

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