Stefan Knight 2:25 row
516
Meters
2:25.9
Time
2:21.3
Pace
29
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 22 |
Stroke Count | 53 |
Drag Factor | 113 |
January 15, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:25.9 | 516 | 2:21.3 | 124 | 726 | 22 |
2:25.9 | 516 | 2:21.3 | 124 | 726 | 22 |
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Workout Graph

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