Stefan Knight 2:26 row
514
Meters
2:26.4
Time
2:22.4
Pace
29
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 23 |
Stroke Count | 55 |
Drag Factor | 95 |
January 14, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:26.4 | 514 | 2:22.4 | 121 | 717 | 23 |
2:26.4 | 514 | 2:22.4 | 121 | 717 | 23 |
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Workout Graph

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