Stefan Knight 2:21 row
515
Meters
2:21.4
Time
2:17.2
Pace
30
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 115 |
January 13, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.4 | 515 | 2:17.2 | 135 | 765 | 22 |
| 2:21.4 | 515 | 2:17.2 | 135 | 765 | 22 |
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Workout Graph
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