Stefan Knight 2:31 row
519
Meters
2:31.0
Time
2:25.4
Pace
28
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 116 |
November 29, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.0 | 519 | 2:25.4 | 114 | 691 | 23 |
| 2:31.0 | 519 | 2:25.4 | 114 | 691 | 23 |
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Workout Graph
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