30:00 row on February 07, 2020

Stefan Knight 30:00 row

7,757

Meters

30:00.0

Time

1:56.0

Pace

536

Calories

Average Watts	224
Calories Per Hour	1071

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Rate 24
HR 139/147/155/159/166