Stefan Knight 1x1000m/r row
1,000
Meters
3:48.1
Time
1:54.0
Pace
70
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | |
| Overall Distance | 1,030 |
| Overall Time | 3:48.1 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
April 27, 2018 11:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 27 | |
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 27 | |
| r30 |
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Workout Graph
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