Stefan Knight 2:24 row
516
Meters
2:24.1
Time
2:19.6
Pace
29
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 114 |
July 02, 2026 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.1 | 516 | 2:19.6 | 129 | 724 | 29 | 24 | 110 |
| 2:24.1 | 517 | 2:19.3 | 129 | 724 | 29 | 24 | 110 |
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